Nutriwise
SR LegacySoups, Sauces, and Graviesvalues per 100 g

Soup, turkey, chunky, canned, ready-to-serve

Energy
57 kcal / 100 g
Nutrients reported
59
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
236 g
1 (cup (8 fl oz)) × 1 — using the published 236 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)57 kcal135 kcal
Water86.4 g203.8 g
Energy238 kJ562 kJ
Protein4.33 g10.2 g
Total lipid (fat)1.87 g4.41 g
Ash1.47 g3.47 g
Carbohydrate, by difference5.96 g14.1 g
Calcium, Ca21.0 mg49.6 mg
Iron, Fe0.81 mg1.91 mg
Magnesium, Mg10.0 mg23.6 mg
Phosphorus, P44.0 mg103.8 mg
Potassium, K153.0 mg361.1 mg
Sodium, Na391.0 mg922.8 mg
Zinc, Zn0.90 mg2.12 mg
Copper, Cu0.10 mg0.24 mg
Manganese, Mn0.10 mg0.24 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

59 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)57 kcal0
Water86.4 g13
Energy238 kJ0
Protein4.33 g10
Total lipid (fat)1.87 g10
Ash1.47 g10
Carbohydrate, by difference5.96 g0
Calcium, Ca21.0 mg10
Iron, Fe0.81 mg10
Magnesium, Mg10.0 mg0
Phosphorus, P44.0 mg1
Potassium, K153.0 mg1
Sodium, Na391.0 mg10
Zinc, Zn0.90 mg1
Copper, Cu0.10 mg1
Manganese, Mn0.10 mg1
Vitamin C, total ascorbic acid2.70 mg10
Thiamin0.01 mg10
Riboflavin0.04 mg10
Niacin1.52 mg10
Pantothenic acid0.39 mg0
Vitamin B-60.13 mg1
Folate, total5.00 µg3
Folic acid0 µg0
Folate, food5.00 µg3
Folate, DFE5.00 µg0
Vitamin B-120.90 µg1
Vitamin A, RAE152.0 µg0
Retinol0 µg0
Vitamin A, IU3032 IU10
Fatty acids, total saturated0.52 g0
SFA 14:00.02 g0
SFA 16:00.39 g0
SFA 18:00.09 g0
Fatty acids, total monounsaturated0.75 g0
MUFA 16:10.11 g0
MUFA 18:10.65 g0
Fatty acids, total polyunsaturated0.46 g0
PUFA 18:20.44 g0
PUFA 18:30.02 g0
Cholesterol4.00 mg0
Tryptophan0.04 g0
Threonine0.17 g0
Isoleucine0.22 g0
Leucine0.33 g0
Lysine0.34 g0
Methionine0.09 g0
Cystine0.04 g0
Phenylalanine0.18 g0
Tyrosine0.13 g0
Valine0.23 g0
Arginine0.23 g0
Histidine0.10 g0
Alanine0.27 g0
Aspartic acid0.42 g0
Glutamic acid0.78 g0
Glycine0.25 g0
Proline0.20 g0
Serine0.15 g0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (cup (8 fl oz))236135
1 (can (18.75 oz))532303

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Soups, Sauces, and Gravies

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27