Nutriwise
SR LegacyFats and Oilsvalues per 100 g

Salad dressing, french, home recipe

Energy
631 kcal / 100 g
Nutrients reported
72
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
14 g
1 (tablespoon) × 1 — using the published 14 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)631 kcal88 kcal
Water24.2 g3.39 g
Energy2640 kJ370 kJ
Protein0.10 g0.01 g
Total lipid (fat)70.2 g9.83 g
Ash1.80 g0.25 g
Carbohydrate, by difference3.40 g0.48 g
Fiber, total dietary0 g0 g
Calcium, Ca6.00 mg0.84 mg
Iron, Fe0.20 mg0.03 mg
Magnesium, Mg0 mg0 mg
Phosphorus, P3.00 mg0.42 mg
Potassium, K24.0 mg3.36 mg
Sodium, Na658.0 mg92.1 mg
Zinc, Zn0 mg0 mg
Selenium, Se1.60 µg0.22 µg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

72 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)631 kcal0
Water24.2 g0
Energy2640 kJ0
Protein0.10 g0
Total lipid (fat)70.2 g0
Ash1.80 g0
Carbohydrate, by difference3.40 g0
Fiber, total dietary0 g0
Calcium, Ca6.00 mg0
Iron, Fe0.20 mg0
Magnesium, Mg0 mg0
Phosphorus, P3.00 mg0
Potassium, K24.0 mg0
Sodium, Na658.0 mg0
Zinc, Zn0 mg0
Selenium, Se1.60 µg0
Vitamin C, total ascorbic acid0.60 mg0
Thiamin0.01 mg0
Riboflavin0.02 mg0
Niacin0.13 mg0
Pantothenic acid0 mg0
Vitamin B-60 mg0
Folate, total0 µg0
Folic acid0 µg0
Folate, food0 µg0
Folate, DFE0 µg0
Vitamin B-120 µg0
Vitamin A, RAE26.0 µg0
Retinol0 µg0
Vitamin A, IU514 IU0
Vitamin E (alpha-tocopherol)8.00 mg0
Fatty acids, total saturated12.6 g0
SFA 4:00 g0
SFA 6:00 g0
SFA 8:00 g0
SFA 10:00 g0
SFA 12:00 g0
SFA 14:00.20 g0
SFA 16:09.80 g0
SFA 18:02.60 g0
Fatty acids, total monounsaturated20.7 g0
MUFA 16:10.20 g0
MUFA 18:120.5 g0
MUFA 20:10 g0
MUFA 22:10 g0
Fatty acids, total polyunsaturated33.7 g0
PUFA 18:231.7 g0
PUFA 18:31.90 g0
PUFA 18:40 g0
PUFA 20:40 g0
PUFA 22:5 n-3 (DPA)0 g0
PUFA 22:6 n-3 (DHA)0 g0
Cholesterol0 mg0
Phytosterols176.0 mg0
Tryptophan0 g0
Threonine0 g0
Isoleucine0 g0
Leucine0 g0
Lysine0 g0
Methionine0 g0
Cystine0 g0
Phenylalanine0 g0
Tyrosine0 g0
Valine0 g0
Arginine0 g0
Histidine0 g0
Alanine0 g0
Aspartic acid0 g0
Glutamic acid0 g0
Glycine0 g0
Proline0 g0
Serine0 g0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (tablespoon)1488
1 (cup)2201388

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

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Fats and Oils

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27