SR LegacySoups, Sauces, and Graviesvalues per 100 g

Soup, bean with frankfurters, canned, condensed

Energy
142 kcal / 100 g
Nutrients reported
61
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
263 g
1 (cup (8 fl oz)) × 1 — using the published 263 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)142 kcal373 kcal
Water67.7 g178.1 g
Energy594 kJ1562 kJ
Protein7.60 g20.0 g
Total lipid (fat)5.31 g14.0 g
Ash2.64 g6.94 g
Carbohydrate, by difference16.8 g44.1 g
Fiber, total dietary4.60 g12.1 g
Calcium, Ca66.0 mg173.6 mg
Iron, Fe1.78 mg4.68 mg
Magnesium, Mg37.0 mg97.3 mg
Phosphorus, P126.0 mg331.4 mg
Potassium, K363.0 mg954.7 mg
Sodium, Na831.0 mg2185.5 mg
Zinc, Zn0.90 mg2.37 mg
Copper, Cu0.30 mg0.79 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

61 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)142 kcal0
Water67.7 g10
Energy594 kJ0
Protein7.60 g10
Total lipid (fat)5.31 g10
Ash2.64 g10
Carbohydrate, by difference16.8 g0
Fiber, total dietary4.60 g0
Calcium, Ca66.0 mg10
Iron, Fe1.78 mg10
Magnesium, Mg37.0 mg1
Phosphorus, P126.0 mg1
Potassium, K363.0 mg1
Sodium, Na831.0 mg5
Zinc, Zn0.90 mg1
Copper, Cu0.30 mg1
Manganese, Mn0.60 mg1
Selenium, Se6.90 µg0
Vitamin C, total ascorbic acid0.70 mg9
Thiamin0.08 mg10
Riboflavin0.05 mg10
Niacin0.78 mg10
Pantothenic acid0.07 mg0
Vitamin B-60.10 mg1
Folate, total24.0 µg0
Folic acid0 µg0
Folate, food24.0 µg0
Folate, DFE24.0 µg0
Vitamin B-120.06 µg0
Vitamin A, RAE33.0 µg0
Retinol0 µg0
Vitamin A, IU662 IU10
Fatty acids, total saturated1.61 g0
SFA 14:00.05 g1
SFA 16:01.07 g1
SFA 18:00.45 g1
Fatty acids, total monounsaturated2.08 g0
MUFA 16:10.11 g1
MUFA 18:11.93 g1
Fatty acids, total polyunsaturated1.25 g0
PUFA 18:20.95 g1
PUFA 18:30.27 g1
Cholesterol9.00 mg0
Tryptophan0.08 g0
Threonine0.31 g0
Isoleucine0.37 g0
Leucine0.63 g0
Lysine0.52 g0
Methionine0.10 g0
Cystine0.08 g0
Phenylalanine0.42 g0
Tyrosine0.23 g0
Valine0.42 g0
Arginine0.40 g0
Histidine0.20 g0
Alanine0.38 g0
Aspartic acid0.85 g0
Glutamic acid1.40 g0
Glycine0.37 g0
Proline0.34 g0
Serine0.38 g0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (cup (8 fl oz))263373
1 (can (11.25 oz))319453

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

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Soups, Sauces, and Gravies

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27