SR LegacyFats and Oilsvalues per 100 g

Salad dressing, french dressing, commercial, regular, without salt

Energy
459 kcal / 100 g
Nutrients reported
79
Measured portions
1

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
15 g
1 (tablespoon) × 1 — using the published 15 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)459 kcal69 kcal
Water36.6 g5.48 g
Energy1919 kJ288 kJ
Protein0.77 g0.12 g
Total lipid (fat)44.8 g6.72 g
Ash2.29 g0.34 g
Carbohydrate, by difference15.6 g2.34 g
Fiber, total dietary0 g0 g
Sugars, Total15.9 g2.39 g
Sucrose3.89 g0.58 g
Glucose6.71 g1.01 g
Fructose5.36 g0.80 g
Lactose0 g0 g
Maltose0 g0 g
Galactose0 g0 g
Starch0 g0 g

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

79 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)459 kcal0
Water36.6 g5
Energy1919 kJ0
Protein0.77 g5
Total lipid (fat)44.8 g5
Ash2.29 g5
Carbohydrate, by difference15.6 g0
Fiber, total dietary0 g1
Sugars, Total15.9 g1
Sucrose3.89 g1
Glucose6.71 g1
Fructose5.36 g1
Lactose0 g1
Maltose0 g1
Galactose0 g1
Starch0 g1
Calcium, Ca24.0 mg5
Iron, Fe0.80 mg5
Magnesium, Mg5.00 mg5
Phosphorus, P19.0 mg5
Potassium, K67.0 mg5
Sodium, Na0 mg0
Zinc, Zn0.29 mg5
Copper, Cu0 mg5
Manganese, Mn0.02 mg5
Selenium, Se0 µg2
Vitamin C, total ascorbic acid0 mg0
Thiamin0.02 mg2
Riboflavin0.05 mg2
Niacin0.19 mg2
Pantothenic acid0 mg1
Vitamin B-60 mg1
Folate, total0 µg1
Folic acid0 µg0
Folate, food0 µg1
Folate, DFE0 µg0
Vitamin B-120 µg0
Vitamin A, RAE23.0 µg0
Retinol0 µg0
Carotene, beta232.0 µg5
Carotene, alpha0 µg0
Cryptoxanthin, beta92.0 µg5
Vitamin A, IU464 IU0
Lycopene373.0 µg5
Lutein + zeaxanthin0 µg0
Vitamin E (alpha-tocopherol)4.12 mg0
Vitamin K (phylloquinone)121.4 µg1
Vitamin K (Dihydrophylloquinone)0 µg1
Fatty acids, total saturated5.65 g0
SFA 4:00 g2
SFA 6:00 g2
SFA 8:00 g2
SFA 10:00 g2
SFA 12:00 g2
SFA 14:00 g2
SFA 16:04.94 g2
SFA 17:00 g2
SFA 18:00.42 g2
SFA 20:00.13 g2
SFA 22:00.16 g2
SFA 24:00 g2
Fatty acids, total monounsaturated8.43 g0
MUFA 14:10 g2
MUFA 16:10 g2
MUFA 18:18.28 g2
MUFA 20:10.15 g2
MUFA 22:10 g2
Fatty acids, total polyunsaturated21.0 g0
PUFA 18:218.3 g2
PUFA 18:32.74 g2
PUFA 18:40 g2
PUFA 20:40 g2
PUFA 20:5 n-3 (EPA)0 g2
PUFA 22:5 n-3 (DPA)0 g2
PUFA 22:6 n-3 (DHA)0 g2
Cholesterol0 mg0
Alcohol, ethyl0 g0
Caffeine0 mg0
Theobromine0 mg0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (tablespoon)1569

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

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Fats and Oils

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27