SR LegacyFast Foodsvalues per 100 g

Fast foods, cheeseburger, double, regular patty and bun, with condiments

Energy
282 kcal / 100 g
Nutrients reported
104
Measured portions
1

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
155 g
1 (sandwich) × 1 — using the published 155 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)282 kcal437 kcal
Water47.2 g73.1 g
Energy1182 kJ1832 kJ
Protein16.2 g25.2 g
Total lipid (fat)16.2 g25.1 g
Ash2.44 g3.78 g
Carbohydrate, by difference18.0 g27.9 g
Fiber, total dietary1.00 g1.55 g
Sugars, Total4.16 g6.45 g
Sucrose0 g0 g
Glucose1.38 g2.14 g
Fructose1.86 g2.88 g
Lactose0.54 g0.84 g
Maltose0.38 g0.59 g
Galactose0 g0 g
Calcium, Ca150.0 mg232.5 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

104 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)282 kcal0
Water47.2 g18
Energy1182 kJ0
Protein16.2 g18
Total lipid (fat)16.2 g18
Ash2.44 g18
Carbohydrate, by difference18.0 g0
Fiber, total dietary1.00 g0
Sugars, Total4.16 g9
Sucrose0 g9
Glucose1.38 g9
Fructose1.86 g9
Lactose0.54 g9
Maltose0.38 g9
Galactose0 g9
Calcium, Ca150.0 mg18
Iron, Fe2.35 mg18
Magnesium, Mg21.0 mg18
Phosphorus, P165.0 mg18
Potassium, K226.0 mg18
Sodium, Na617.0 mg18
Zinc, Zn2.77 mg18
Copper, Cu0.08 mg18
Manganese, Mn0.20 mg18
Selenium, Se17.9 µg0
Vitamin C, total ascorbic acid2.90 mg0
Thiamin0.23 mg0
Riboflavin0.20 mg0
Niacin3.46 mg0
Vitamin B-60.21 mg0
Folate, total43.0 µg0
Folic acid26.0 µg0
Folate, food17.0 µg0
Folate, DFE61.0 µg0
Choline, total43.7 mg0
Vitamin B-121.28 µg0
Vitamin B-12, added0 µg0
Vitamin A, RAE44.0 µg0
Retinol40.0 µg0
Carotene, beta51.0 µg0
Carotene, alpha1.00 µg0
Cryptoxanthin, beta3.00 µg0
Vitamin A, IU220 IU0
Lycopene980.0 µg0
Lutein + zeaxanthin17.0 µg0
Vitamin E (alpha-tocopherol)0.35 mg0
Vitamin E, added0 mg0
Vitamin D (D2 + D3), International Units7 IU0
Vitamin D (D2 + D3)0.20 µg0
Vitamin K (phylloquinone)4.70 µg0
Fatty acids, total saturated6.96 g0
SFA 4:00.08 g9
SFA 6:00.07 g9
SFA 8:00.05 g9
SFA 10:00.12 g9
SFA 12:00.14 g9
SFA 14:00.71 g9
SFA 15:00.10 g9
SFA 16:03.56 g9
SFA 17:00.15 g9
SFA 18:01.94 g9
SFA 20:00.02 g9
SFA 22:00.01 g9
SFA 24:00.01 g9
Fatty acids, total monounsaturated6.00 g0
MUFA 14:10.13 g9
MUFA 15:10 g9
MUFA 16:10.41 g9
MUFA 16:1 c0.36 g9
MUFA 17:10.10 g9
MUFA 18:15.30 g9
MUFA 18:1 c4.74 g9
MUFA 20:10.05 g9
MUFA 22:10.01 g9
MUFA 22:1 c0.01 g9
MUFA 24:1 c0.00 g18
Fatty acids, total polyunsaturated1.31 g0
PUFA 18:21.11 g9
PUFA 18:2 n-6 c,c0.93 g9
PUFA 18:2 CLAs0.08 g9
PUFA 18:30.12 g9
PUFA 18:3 n-3 c,c,c (ALA)0.11 g9
PUFA 18:3 n-6 c,c,c0.00 g15
PUFA 18:40.00 g12
PUFA 20:2 n-6 c,c0.01 g9
PUFA 20:30.02 g9
PUFA 20:3 n-30.00 g15
PUFA 20:4 n-60.02 g9
PUFA 20:40.03 g9
PUFA 20:5 n-3 (EPA)0.00 g12
PUFA 22:40.01 g9
PUFA 22:5 n-3 (DPA)0.01 g9
PUFA 22:6 n-3 (DHA)0 g9
Fatty acids, total trans0.72 g0
Fatty acids, total trans-monoenoic0.62 g0
TFA 16:1 t0.05 g9
TFA 18:1 t0.57 g9
TFA 22:1 t0 g9
TFA 18:2 t not further defined0.10 g9
Fatty acids, total trans-polyenoic0.10 g0
Cholesterol50.0 mg0
Alcohol, ethyl0 g0
Caffeine0 mg0
Theobromine0 mg0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (sandwich)155437

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Fast Foods

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27