Nutriwise
SR LegacyFruits and Fruit Juicesvalues per 100 g

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

Energy
47 kcal / 100 g
Nutrients reported
44
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
239 g
1 (cup) × 1 — using the published 239 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)47 kcal112 kcal
Water87.9 g210.1 g
Energy197 kJ471 kJ
Protein0.14 g0.33 g
Total lipid (fat)0.10 g0.24 g
Ash0.32 g0.76 g
Carbohydrate, by difference11.5 g27.6 g
Fiber, total dietary0.10 g0.24 g
Calcium, Ca6.00 mg14.3 mg
Iron, Fe0.26 mg0.62 mg
Magnesium, Mg5.00 mg12.0 mg
Phosphorus, P7.00 mg16.7 mg
Potassium, K126.0 mg301.1 mg
Sodium, Na7.00 mg16.7 mg
Zinc, Zn0.04 mg0.10 mg
Copper, Cu0.01 mg0.03 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

44 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)47 kcal0
Water87.9 g0
Energy197 kJ0
Protein0.14 g4
Total lipid (fat)0.10 g3
Ash0.32 g4
Carbohydrate, by difference11.5 g0
Fiber, total dietary0.10 g0
Calcium, Ca6.00 mg4
Iron, Fe0.26 mg4
Magnesium, Mg5.00 mg4
Phosphorus, P7.00 mg4
Potassium, K126.0 mg4
Sodium, Na7.00 mg4
Zinc, Zn0.04 mg4
Copper, Cu0.01 mg4
Manganese, Mn0.06 mg4
Selenium, Se0.10 µg0
Vitamin C, total ascorbic acid25.0 mg1
Thiamin0.00 mg3
Riboflavin0.01 mg3
Niacin0.04 mg3
Pantothenic acid0.06 mg3
Vitamin B-60.03 mg3
Folate, total0 µg4
Folic acid0 µg0
Folate, food0 µg4
Folate, DFE0 µg0
Vitamin B-120 µg0
Vitamin A, RAE0 µg0
Retinol0 µg0
Vitamin A, IU0 IU0
Vitamin D (D2 + D3), International Units0 IU0
Vitamin D (D2 + D3)0 µg0
Fatty acids, total saturated0.02 g0
SFA 16:00.02 g0
SFA 18:00.00 g0
Fatty acids, total monounsaturated0.00 g0
MUFA 18:10.00 g0
Fatty acids, total polyunsaturated0.03 g0
PUFA 18:20.03 g0
PUFA 18:30.00 g0
Fatty acids, total trans0 g0
Cholesterol0 mg0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (cup)239112
1 (fl oz)29.914

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Fruits and Fruit Juices

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27